living in the present
Oct. 27th, 2015 04:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
vaughnmotivationsVaughn motivations and meditations
Are the motivator
Meditation for today
ing In The Present
"We want to look our past in the face, see it for what it really was, and release it so we can live today."
For many of us, the past is like a bad dream. Our lives aren't the same any more, but we still have fleeting, highly charged emotional memories of a really uncomfortable past. The guilt, fear, and anger that once dominated us may spill into our new life, complicating our efforts to change and grow.
Are the motivator
Meditation for today
ing In The Present
"We want to look our past in the face, see it for what it really was, and release it so we can live today."
For many of us, the past is like a bad dream. Our lives aren't the same any more, but we still have fleeting, highly charged emotional memories of a really uncomfortable past. The guilt, fear, and anger that once dominated us may spill into our new life, complicating our efforts to change and grow.
